Chair Yoga
Saturday July 18 2026 9:00 AM
Fairway Library
Event Description
Heike—known as Yoga with Oma—is a 500‑hour trained Yoga Teacher living in the West Valley. Her true passion is sharing the benefits of yoga with her community, teaching everyone from children to the young at heart with practices on the mat, in the chair, and everywhere in between. Her approach is inclusive, accessible, and rooted in the belief that yoga is for every body. Chair Yoga, one of her specialties, is a gentle and accessible practice that allows adults—especially those 55+—to stretch, strengthen, and breathe with ease while seated for support. It improves balance, flexibility, circulation, and joint health while reducing stress, offering a safe and confidence‑building way to stay active and mobile without getting up and down from the floor.
When
9:00 AM - 10:00 AM
Saturday July 18 2026
Contact
Where
Fairway Center Arizona Room 4
Fairway Library
10600 W Peoria Ave
Sun City AZ 85351
United States
Google Maps
Event Partner
Sponsored by the Friends of the Sun City Libraries
Event Registration
This event has concluded.
| EVENT NAME | DATE | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Chair Yoga | October 24 2026 at 9:00 AM | Fairway Library | ||
| Chair Yoga | October 31 2026 at 9:00 AM | Fairway Library | ||
| Chair Yoga | November 7 2026 at 9:00 AM | Fairway Library |
Map
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