Chair Yoga
Friday November 6 2026 10:00 AM
Ed Robson Library
Event Description
Join us for a welcoming and uplifting Chair Yoga class designed to make the benefits of yoga accessible, comfortable, and enjoyable. Using a chair for support, participants will be guided through gentle stretches, mindful movements, breathing exercises, and relaxation techniques that can help support flexibility, mobility, balance, strength, circulation, and overall well-being. Whether you’re brand new to yoga or simply looking for a gentler way to move your body, this class encourages you to honor where you are and move at your own pace. No previous yoga experience is necessary.
When
10:00 AM - 11:00 AM
Friday November 6 2026
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Contact
Where
Ed Robson Library
9330 E Riggs Rd
Sun Lakes AZ 85248
United States
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Event Registration
Please log in with your library credentials to reserve your place at this event. You may also register by phone or at your nearest library.
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