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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:dfbf1a6d7a046407e0ba8e6fa34e31de
DTSTAMP:20260614T013045Z
SUMMARY:Chair Yoga
DESCRIPTION:Description:\nHeike—known as Yoga with Oma—is a 500‑hour 
 trained Yoga Teacher living in the West Valley. Her true passion is sharin
 g the benefits of yoga with her community\, teaching everyone from childre
 n to the young at heart with practices on the mat\, in the chair\, and eve
 rywhere in between. Her approach is inclusive\, accessible\, and rooted in
  the belief that yoga is for every body. Chair Yoga\, one of her specialti
 es\, is a gentle and accessible practice that allows adults—especially t
 hose 55+—to stretch\, strengthen\, and breathe with ease while seated fo
 r support. It improves balance\, flexibility\, circulation\, and joint hea
 lth while reducing stress\, offering a safe and confidence‑building way 
 to stay active and mobile without getting up and down from the floor.
URL:https://mcldaz.events.mylibrary.digital/event?id=363650
DTSTART;TZID=America/Phoenix:20260627T090000
DTEND;TZID=America/Phoenix:20260627T094500
LOCATION:Fairway Library\, 10600 W Peoria Ave\, Sun City 85351 AZ
END:VEVENT
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TZID:America/Phoenix
BEGIN:STANDARD
DTSTART:20200501T000000
TZNAME:MST
TZOFFSETTO:-0700
TZOFFSETFROM:-0700
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