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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:744acfe728c73f962f53b03ef057cbc8
DTSTAMP:20260823T104934Z
SUMMARY:Chair Yoga
DESCRIPTION:Description:\nHeike—known as Yoga with Oma—is a 500 hour tr
 ained Yoga Teacher living in the West Valley. Her true passion is sharing 
 the benefits of yoga with her community\, teaching everyone from children 
 to the young at heart with practices on the mat\, in the chair\, and every
 where in between. Her approach is inclusive\, accessible\, and rooted in t
 he belief that yoga is for every body. Chair Yoga\, one of her specialtie
 s\, is a gentle and accessible practice that allows adults—especially th
 ose 55+—to stretch\, strengthen\, and breathe with ease while seated for
  support. It improves balance\, flexibility\, circulation\, and joint heal
 th while reducing stress\, offering a safe and confidence building way to 
 stay active and mobile without getting up and down from the floor.
URL:https://events.mcldaz.org/event?id=388783
DTSTART;TZID=America/Phoenix:20260912T090000
DTEND;TZID=America/Phoenix:20260912T100000
LOCATION:Fairway Library\, 10600 W Peoria Ave\, Sun City 85351 AZ
END:VEVENT
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TZID:America/Phoenix
BEGIN:STANDARD
DTSTART:20200501T000000
TZNAME:MST
TZOFFSETTO:-0700
TZOFFSETFROM:-0700
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