This 4-week session is focused on making healthier choices to help reduce the risk of developing cardiovascular conditions, improve cholesterol levels and manage blood pressure.  Topics discussed include nutrition, physical activity, disease management, and goal setting.  

You are registering once for the entire 4-week workshop.  Attendance each week is expected to gain the most from the program.

This Dignity Health Healthy Heart Program is in partnership with the Queen Creek Library and the Town of Queen Creek.