Chair Yoga
Friday October 2 2026 10:00AM
Ed Robson Library
Event Description
Join us for a welcoming and uplifting Senior Chair Yoga class designed to make the benefits of yoga accessible, comfortable, and enjoyable. Using a chair for support, participants will be guided through gentle stretches, mindful movements, breathing exercises, and relaxation techniques that can help support flexibility, mobility, balance, strength, circulation, and overall well-being. Whether you’re brand new to yoga or simply looking for a gentler way to move your body, this class encourages you to honor where you are and move at your own pace. No previous yoga experience is necessary.
When
10:00AM - 11:00AM
Friday October 2 2026
Contact
Where
Ed Robson Library
9330 E Riggs Rd
Sun Lakes AZ 85248
United States
Google Maps
Event Registration
Registration for this event opens on 09-10-2026 at 9:00 AM
Map
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